YELLOW CORNBREAD MIX vs GINGER EVANS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CORNBREAD MIX wins in 7 out of 10 nutrient categories
YELLOW CORNBREAD MIX: 7
vs
GINGER EVANS: 1
(2 ties)
Overview
| Nutrient | YELLOW CORNBREAD MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Calories | 393 cal | 414 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 71.4 g | 82.8 g | |
| Fat | 7.1 g | 8.6 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORNBREAD MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORNBREAD MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Sodium, Na | 1,429 MG | 379 MG |