YELLOW CORN TORTILLAS vs FLOUR SONORA STYLE 8" TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR SONORA STYLE 8" TORTILLAS wins in 5 out of 11 nutrient categories
YELLOW CORN TORTILLAS: 4
vs
FLOUR SONORA STYLE 8" TORTILLAS: 5
(2 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | FLOUR SONORA STYLE 8" TORTILLAS | Winner |
|---|---|---|---|
| Calories | 222 cal | 311 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 44.4 g | 0 g | |
| Fat | 2.2 g | 11.1 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLAS | FLOUR SONORA STYLE 8" TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLAS | FLOUR SONORA STYLE 8" TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Potassium, K | 178 MG | 69 MG | |
| Sodium, Na | 44 MG | 244 MG |