YELLOW CORN TORTILLAS DE MAIZ vs TOSTADAS ESTILO CASERO
Nutrition comparison per 100 g serving
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YELLOW CORN TORTILLAS DE MAIZ wins in 5 out of 11 nutrient categories
YELLOW CORN TORTILLAS DE MAIZ: 5
vs
TOSTADAS ESTILO CASERO: 3
(3 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS DE MAIZ | TOSTADAS ESTILO CASERO | Winner |
|---|---|---|---|
| Calories | 211 cal | 469 cal | |
| Protein | 5.3 g | 6.3 g | |
| Carbs | 42.3 g | 68.8 g | |
| Fat | 2.6 g | 18.8 g | |
| Fiber | 2.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLAS DE MAIZ | TOSTADAS ESTILO CASERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLAS DE MAIZ | TOSTADAS ESTILO CASERO | Winner |
|---|---|---|---|
| Calcium, Ca | 397 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 656 MG |