YELLOW CORN TORTILLAS vs HY-VEE
Nutrition comparison per 100 g serving
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YELLOW CORN TORTILLAS wins in 5 out of 10 nutrient categories
YELLOW CORN TORTILLAS: 5
vs
HY-VEE: 4
(1 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | HY-VEE | Winner |
|---|---|---|---|
| Calories | 213 cal | 312 cal | |
| Protein | 4.9 g | 6.3 g | |
| Carbs | 42.6 g | 48.8 g | |
| Fat | 2.5 g | 8.8 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLAS | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | YELLOW CORN TORTILLAS | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 3.4 MG | |
| Sodium, Na | 131 MG | 212 MG |