YELLOW CORN TORTILLAS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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YELLOW CORN TORTILLAS wins in 3 out of 10 nutrient categories
YELLOW CORN TORTILLAS: 3
vs
TORTILLA CHIPS: 1
(6 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLAS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLAS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 429 MG | 679 MG |