YELLOW CORN TORTILLAS vs PROTEIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN CHIPS wins in 7 out of 11 nutrient categories
YELLOW CORN TORTILLAS: 1
vs
PROTEIN CHIPS: 7
(3 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 406 cal | |
| Protein | 7.1 g | 71.9 g | |
| Carbs | 64.3 g | 12.5 g | |
| Fat | 25 g | 7.8 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLAS | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLAS | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 625 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 750 MG |