YELLOW CORN TORTILLAS vs TRADITIONAL TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CORN TORTILLAS wins in 6 out of 10 nutrient categories
YELLOW CORN TORTILLAS: 6
vs
TRADITIONAL TORTILLAS: 2
(2 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | TRADITIONAL TORTILLAS | Winner |
|---|---|---|---|
| Calories | 220 cal | 262 cal | |
| Protein | 4 g | 8.2 g | |
| Carbs | 44 g | 47.5 g | |
| Fat | 3 g | 4.1 g | |
| Fiber | 4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLAS | TRADITIONAL TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLAS | TRADITIONAL TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 20 MG | 246 MG |