YELLOW CORN MUFFIN MIX vs BLUEBERRY PANCAKE MIX
Nutrition comparison per 100 g serving
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BLUEBERRY PANCAKE MIX wins in 5 out of 10 nutrient categories
YELLOW CORN MUFFIN MIX: 4
vs
BLUEBERRY PANCAKE MIX: 5
(1 ties)
Overview
| Nutrient | YELLOW CORN MUFFIN MIX | BLUEBERRY PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 367 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 73.8 g | 73.3 g | |
| Fat | 7.1 g | 5 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW CORN MUFFIN MIX | BLUEBERRY PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 667 MG | 717 MG |