YELLOW CORN & FLAXSEED ORGANIC TORTILLA CHIPS vs THIN PRETZEL STICKS
Nutrition comparison per 100 g serving
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THIN PRETZEL STICKS wins in 5 out of 11 nutrient categories
YELLOW CORN & FLAXSEED ORGANIC TORTILLA CHIPS: 4
vs
THIN PRETZEL STICKS: 5
(2 ties)
Overview
| Nutrient | YELLOW CORN & FLAXSEED ORGANIC TORTILLA CHIPS | THIN PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 57.1 g | 80 g | |
| Fat | 25 g | 3.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN & FLAXSEED ORGANIC TORTILLA CHIPS | THIN PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN & FLAXSEED ORGANIC TORTILLA CHIPS | THIN PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 289 MG | 117 MG | |
| Sodium, Na | 179 MG | 1,067 MG |