YELLOW CORN & FLAXSEED ORGANIC TORTILLA CHIPS vs CHEDDAR POPPED POTATO SNACK CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
YELLOW CORN & FLAXSEED ORGANIC TORTILLA CHIPS: 4
vs
CHEDDAR POPPED POTATO SNACK CHIPS: 4
(3 ties)
Overview
| Nutrient | YELLOW CORN & FLAXSEED ORGANIC TORTILLA CHIPS | CHEDDAR POPPED POTATO SNACK CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN & FLAXSEED ORGANIC TORTILLA CHIPS | CHEDDAR POPPED POTATO SNACK CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN & FLAXSEED ORGANIC TORTILLA CHIPS | CHEDDAR POPPED POTATO SNACK CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 179 MG | 964 MG |