YELLOW CORN & FLAXSEED ORGANIC TORTILLA CHIPS vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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YELLOW CORN & FLAXSEED ORGANIC TORTILLA CHIPS wins in 5 out of 11 nutrient categories
YELLOW CORN & FLAXSEED ORGANIC TORTILLA CHIPS: 5
vs
BLUE CORN TORTILLA CHIPS: 2
(4 ties)
Overview
| Nutrient | YELLOW CORN & FLAXSEED ORGANIC TORTILLA CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN & FLAXSEED ORGANIC TORTILLA CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN & FLAXSEED ORGANIC TORTILLA CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 179 MG | 411 MG |