YELLOW CORN CRISPY ROUNDS TORTILLA CHIPS vs JAYS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
YELLOW CORN CRISPY ROUNDS TORTILLA CHIPS: 5
vs
JAYS: 5
(1 ties)
Overview
| Nutrient | YELLOW CORN CRISPY ROUNDS TORTILLA CHIPS | JAYS | Winner |
|---|---|---|---|
| Calories | 500 cal | 470 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 67.9 g | 60.2 g | |
| Fat | 25 g | 22.6 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN CRISPY ROUNDS TORTILLA CHIPS | JAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.4 MG |
Minerals
| Mineral | YELLOW CORN CRISPY ROUNDS TORTILLA CHIPS | JAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 357 MG | 620 MG |