YELLOW CORN COCONUT THAI RED CHILI SOUP vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
YELLOW CORN COCONUT THAI RED CHILI SOUP: 4
vs
RAMEN NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | YELLOW CORN COCONUT THAI RED CHILI SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 90 cal | 452 cal | |
| Protein | 1.2 g | 11.9 g | |
| Carbs | 11.4 g | 64.3 g | |
| Fat | 4.9 g | 16.7 g | |
| Fiber | 0.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN COCONUT THAI RED CHILI SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN COCONUT THAI RED CHILI SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 6.4 MG | |
| Sodium, Na | 73 MG | 1,810 MG |