YELLOW CORN CHIP WITH SEA SALT vs JAYS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
YELLOW CORN CHIP WITH SEA SALT: 5
vs
JAYS: 5
(1 ties)
Overview
| Nutrient | YELLOW CORN CHIP WITH SEA SALT | JAYS | Winner |
|---|---|---|---|
| Calories | 462 cal | 500 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 71.8 g | 60.7 g | |
| Fat | 15.4 g | 25 g | |
| Fiber | 10.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN CHIP WITH SEA SALT | JAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | YELLOW CORN CHIP WITH SEA SALT | JAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 269 MG | 339 MG |