YELLOW CORN AREPAS vs MESQUITE FLAVORED WRAPS
Nutrition comparison per 100 g serving
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MESQUITE FLAVORED WRAPS wins in 5 out of 10 nutrient categories
YELLOW CORN AREPAS: 4
vs
MESQUITE FLAVORED WRAPS: 5
(1 ties)
Overview
| Nutrient | YELLOW CORN AREPAS | MESQUITE FLAVORED WRAPS | Winner |
|---|---|---|---|
| Calories | 134 cal | 300 cal | |
| Protein | 3.1 g | 8 g | |
| Carbs | 30.9 g | 50 g | |
| Fat | 0 g | 6 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW CORN AREPAS | MESQUITE FLAVORED WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 180 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 72 MG | 100 MG | |
| Sodium, Na | 196 MG | 840 MG |