YELLOW CORN AREPAS vs BURRITO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CORN AREPAS wins in 5 out of 10 nutrient categories
YELLOW CORN AREPAS: 5
vs
BURRITO FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | YELLOW CORN AREPAS | BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 134 cal | 310 cal | |
| Protein | 3.1 g | 7.0 g | |
| Carbs | 30.9 g | 49.3 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW CORN AREPAS | BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 183 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 72 MG | 70 MG | |
| Sodium, Na | 196 MG | 620 MG |