YELLOW COOKIE ICING vs COOKIE DECORATING RED ICING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
YELLOW COOKIE ICING: 2
vs
COOKIE DECORATING RED ICING: 2
(6 ties)
Overview
| Nutrient | YELLOW COOKIE ICING | COOKIE DECORATING RED ICING | Winner |
|---|---|---|---|
| Calories | 286 cal | 314 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 62.9 g | 80 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW COOKIE ICING | COOKIE DECORATING RED ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW COOKIE ICING | COOKIE DECORATING RED ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 86 MG |