YELLOW COCONUT WITH WHIPPED ICING & REAL COCONUT SHAVINGS CAKE vs TABLE TALK PIES
Nutrition comparison per 100 g serving
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YELLOW COCONUT WITH WHIPPED ICING & REAL COCONUT SHAVINGS CAKE wins in 5 out of 12 nutrient categories
YELLOW COCONUT WITH WHIPPED ICING & REAL COCONUT SHAVINGS CAKE: 5
vs
TABLE TALK PIES: 4
(3 ties)
Overview
| Nutrient | YELLOW COCONUT WITH WHIPPED ICING & REAL COCONUT SHAVINGS CAKE | TABLE TALK PIES | Winner |
|---|---|---|---|
| Calories | 437 cal | 264 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 56.3 g | 36 g | |
| Fat | 21.8 g | 12.8 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW COCONUT WITH WHIPPED ICING & REAL COCONUT SHAVINGS CAKE | TABLE TALK PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOW COCONUT WITH WHIPPED ICING & REAL COCONUT SHAVINGS CAKE | TABLE TALK PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 425 MG | 264 MG |