YELLOW COCONUT CAKE vs MINI CRUNCH DONUTS
Nutrition comparison per 100 g serving
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MINI CRUNCH DONUTS wins in 7 out of 11 nutrient categories
YELLOW COCONUT CAKE: 2
vs
MINI CRUNCH DONUTS: 7
(2 ties)
Overview
| Nutrient | YELLOW COCONUT CAKE | MINI CRUNCH DONUTS | Winner |
|---|---|---|---|
| Calories | 420 cal | 400 cal | |
| Protein | 2.5 g | 4 g | |
| Carbs | 59.3 g | 60 g | |
| Fat | 19.8 g | 18 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW COCONUT CAKE | MINI CRUNCH DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW COCONUT CAKE | MINI CRUNCH DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 296 MG | 400 MG |