YELLOW CLING SLICED PEACHES IN LIGHT SYRUP vs RAMBUTAN IN SYRUP
Nutrition comparison per 100 g serving
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YELLOW CLING SLICED PEACHES IN LIGHT SYRUP wins in 6 out of 11 nutrient categories
YELLOW CLING SLICED PEACHES IN LIGHT SYRUP: 6
vs
RAMBUTAN IN SYRUP: 3
(2 ties)
Overview
| Nutrient | YELLOW CLING SLICED PEACHES IN LIGHT SYRUP | RAMBUTAN IN SYRUP | Winner |
|---|---|---|---|
| Calories | 63 cal | 79 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 15.9 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING SLICED PEACHES IN LIGHT SYRUP | RAMBUTAN IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.6 MG | 3.4 MG |
Minerals
| Mineral | YELLOW CLING SLICED PEACHES IN LIGHT SYRUP | RAMBUTAN IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 16 MG | 25 MG |