YELLOW CLING SLICED PEACHES IN LIGHT SYRUP vs LITE SLICED PEACHES
Nutrition comparison per 100 g serving
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LITE SLICED PEACHES wins in 6 out of 11 nutrient categories
YELLOW CLING SLICED PEACHES IN LIGHT SYRUP: 1
vs
LITE SLICED PEACHES: 6
(4 ties)
Overview
| Nutrient | YELLOW CLING SLICED PEACHES IN LIGHT SYRUP | LITE SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 56 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.5 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING SLICED PEACHES IN LIGHT SYRUP | LITE SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.9 MG |
Minerals
| Mineral | YELLOW CLING SLICED PEACHES IN LIGHT SYRUP | LITE SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 71 MG | 81 MG | |
| Sodium, Na | 8 MG | 4 MG |