YELLOW CLING SLICED PEACHES IN HEAVY SYRUP vs MIXED FRUIT { IN LIGHT SYRUP }
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
YELLOW CLING SLICED PEACHES IN HEAVY SYRUP: 4
vs
MIXED FRUIT { IN LIGHT SYRUP }: 4
(3 ties)
Overview
| Nutrient | YELLOW CLING SLICED PEACHES IN HEAVY SYRUP | MIXED FRUIT { IN LIGHT SYRUP } | Winner |
|---|---|---|---|
| Calories | 78 cal | 45 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 19.5 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING SLICED PEACHES IN HEAVY SYRUP | MIXED FRUIT { IN LIGHT SYRUP } | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | YELLOW CLING SLICED PEACHES IN HEAVY SYRUP | MIXED FRUIT { IN LIGHT SYRUP } | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 0 MG | 14 MG |