YELLOW CLING SLICED PEACHES IN HEAVY SYRUP vs MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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YELLOW CLING SLICED PEACHES IN HEAVY SYRUP wins in 5 out of 12 nutrient categories
YELLOW CLING SLICED PEACHES IN HEAVY SYRUP: 5
vs
MANDARIN ORANGES IN LIGHT SYRUP: 2
(5 ties)
Overview
| Nutrient | YELLOW CLING SLICED PEACHES IN HEAVY SYRUP | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 64 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 19.5 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING SLICED PEACHES IN HEAVY SYRUP | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | YELLOW CLING SLICED PEACHES IN HEAVY SYRUP | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 63 MG | 50 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |