YELLOW CLING SLICED PEACHES IN EXTRA LIGHT SYRUP vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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YELLOW CLING SLICED PEACHES IN EXTRA LIGHT SYRUP wins in 5 out of 12 nutrient categories
YELLOW CLING SLICED PEACHES IN EXTRA LIGHT SYRUP: 5
vs
PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | YELLOW CLING SLICED PEACHES IN EXTRA LIGHT SYRUP | PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 48 cal | 53 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12.9 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING SLICED PEACHES IN EXTRA LIGHT SYRUP | PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 4 MG | 53.1 MG |
Minerals
| Mineral | YELLOW CLING SLICED PEACHES IN EXTRA LIGHT SYRUP | PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |