YELLOW CLING PEACHES IN HEAVY SYRUP vs PINEAPPLE CRUSHED IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE CRUSHED IN PINEAPPLE JUICE wins in 4 out of 10 nutrient categories
YELLOW CLING PEACHES IN HEAVY SYRUP: 3
vs
PINEAPPLE CRUSHED IN PINEAPPLE JUICE: 4
(3 ties)
Overview
| Nutrient | YELLOW CLING PEACHES IN HEAVY SYRUP | PINEAPPLE CRUSHED IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 78 cal | 35 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 19.5 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW CLING PEACHES IN HEAVY SYRUP | PINEAPPLE CRUSHED IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 63 MG | 62 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |