YELLOW CLING PEACHES IN HEAVY SYRUP vs APPLE SLICES IN WATER
Nutrition comparison per 100 g serving
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APPLE SLICES IN WATER wins in 4 out of 11 nutrient categories
YELLOW CLING PEACHES IN HEAVY SYRUP: 2
vs
APPLE SLICES IN WATER: 4
(5 ties)
Overview
| Nutrient | YELLOW CLING PEACHES IN HEAVY SYRUP | APPLE SLICES IN WATER | Winner |
|---|---|---|---|
| Calories | 70 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.2 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING PEACHES IN HEAVY SYRUP | APPLE SLICES IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 3.8 MG | Tie |
Minerals
| Mineral | YELLOW CLING PEACHES IN HEAVY SYRUP | APPLE SLICES IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 59 MG | 80 MG | |
| Sodium, Na | 8 MG | 0 MG |