YELLOW CLING PEACH SLICES vs PINEAPPLE TIDBITS IN LIGHTLY SWEETENED COCONUT WATER
Nutrition comparison per 100 g serving
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YELLOW CLING PEACH SLICES wins in 5 out of 12 nutrient categories
YELLOW CLING PEACH SLICES: 5
vs
PINEAPPLE TIDBITS IN LIGHTLY SWEETENED COCONUT WATER: 4
(3 ties)
Overview
| Nutrient | YELLOW CLING PEACH SLICES | PINEAPPLE TIDBITS IN LIGHTLY SWEETENED COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 49 cal | 71 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 11.5 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING PEACH SLICES | PINEAPPLE TIDBITS IN LIGHTLY SWEETENED COCONUT WATER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 7 UG | |
| Vitamin C, total ascorbic acid | 14.8 MG | 53.1 MG |
Minerals
| Mineral | YELLOW CLING PEACH SLICES | PINEAPPLE TIDBITS IN LIGHTLY SWEETENED COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 115 MG | 35 MG | |
| Sodium, Na | 8 MG | 9 MG |