YELLOW CLING PEACH PIECES IN LIGHT SYRUP vs CRUSHED PINEAPPLE IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
YELLOW CLING PEACH PIECES IN LIGHT SYRUP: 3
vs
CRUSHED PINEAPPLE IN PINEAPPLE JUICE: 3
(4 ties)
Overview
| Nutrient | YELLOW CLING PEACH PIECES IN LIGHT SYRUP | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 56 cal | 57 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW CLING PEACH PIECES IN LIGHT SYRUP | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 63 MG | 73 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |