YELLOW CLING PEACH HALVES IN LIGHT SYRUP vs PAPAYA GOLDENBERRY QUINOA MEDLEY
Nutrition comparison per 100 g serving
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YELLOW CLING PEACH HALVES IN LIGHT SYRUP wins in 5 out of 10 nutrient categories
YELLOW CLING PEACH HALVES IN LIGHT SYRUP: 5
vs
PAPAYA GOLDENBERRY QUINOA MEDLEY: 4
(1 ties)
Overview
| Nutrient | YELLOW CLING PEACH HALVES IN LIGHT SYRUP | PAPAYA GOLDENBERRY QUINOA MEDLEY | Winner |
|---|---|---|---|
| Calories | 56 cal | 72 cal | |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 14.3 g | 15.7 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW CLING PEACH HALVES IN LIGHT SYRUP | PAPAYA GOLDENBERRY QUINOA MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 0 MG | 48 MG |