YELLOW CLING PEACH HALVES vs MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
YELLOW CLING PEACH HALVES: 4
vs
MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP: 4
(3 ties)
Overview
| Nutrient | YELLOW CLING PEACH HALVES | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 76 cal | 64 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 19.3 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING PEACH HALVES | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | YELLOW CLING PEACH HALVES | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 8 MG | 0 MG |