YELLOW CLING PEACH CHUNKS IN SWEETENED WATER vs PREMIUM FRUIT IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM FRUIT IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
YELLOW CLING PEACH CHUNKS IN SWEETENED WATER: 4
vs
PREMIUM FRUIT IN LIGHT SYRUP: 5
(2 ties)
Overview
| Nutrient | YELLOW CLING PEACH CHUNKS IN SWEETENED WATER | PREMIUM FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 27 cal | 60 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 6.5 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING PEACH CHUNKS IN SWEETENED WATER | PREMIUM FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 48 MG |
Minerals
| Mineral | YELLOW CLING PEACH CHUNKS IN SWEETENED WATER | PREMIUM FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 5 MG | 10 MG |