YELLOW CLING HALVES PEACHES IN HEAVY SYRUP vs SWEETENED SLICED YELLOW CLING PEACHES IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
YELLOW CLING HALVES PEACHES IN HEAVY SYRUP: 4
vs
SWEETENED SLICED YELLOW CLING PEACHES IN WATER: 4
(3 ties)
Overview
| Nutrient | YELLOW CLING HALVES PEACHES IN HEAVY SYRUP | SWEETENED SLICED YELLOW CLING PEACHES IN WATER | Winner |
|---|---|---|---|
| Calories | 78 cal | 29 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 19.5 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING HALVES PEACHES IN HEAVY SYRUP | SWEETENED SLICED YELLOW CLING PEACHES IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 2 MG |
Minerals
| Mineral | YELLOW CLING HALVES PEACHES IN HEAVY SYRUP | SWEETENED SLICED YELLOW CLING PEACHES IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 63 MG | 61 MG | |
| Sodium, Na | 0 MG | 20 MG |