YELLOW CLING DICED PEACHES IN SLIGHTLY SWEETENED COCONUT WATER vs PINEAPPLE CHUNKS IN NATURAL JUICE
Nutrition comparison per 100 g serving
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YELLOW CLING DICED PEACHES IN SLIGHTLY SWEETENED COCONUT WATER wins in 5 out of 11 nutrient categories
YELLOW CLING DICED PEACHES IN SLIGHTLY SWEETENED COCONUT WATER: 5
vs
PINEAPPLE CHUNKS IN NATURAL JUICE: 3
(3 ties)
Overview
| Nutrient | YELLOW CLING DICED PEACHES IN SLIGHTLY SWEETENED COCONUT WATER | PINEAPPLE CHUNKS IN NATURAL JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 49 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING DICED PEACHES IN SLIGHTLY SWEETENED COCONUT WATER | PINEAPPLE CHUNKS IN NATURAL JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 0.9 MG |
Minerals
| Mineral | YELLOW CLING DICED PEACHES IN SLIGHTLY SWEETENED COCONUT WATER | PINEAPPLE CHUNKS IN NATURAL JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 22 MG | 7 MG |