YELLOW CLING DICED PEACHES IN NATURALLY FLAVORED GRAPE AND LEMON JUICE FROM CONCENTRATE vs TART CHERRIES IN WATER
Nutrition comparison per 100 g serving
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YELLOW CLING DICED PEACHES IN NATURALLY FLAVORED GRAPE AND LEMON JUICE FROM CONCENTRATE wins in 6 out of 12 nutrient categories
YELLOW CLING DICED PEACHES IN NATURALLY FLAVORED GRAPE AND LEMON JUICE FROM CONCENTRATE: 6
vs
TART CHERRIES IN WATER: 3
(3 ties)
Overview
| Nutrient | YELLOW CLING DICED PEACHES IN NATURALLY FLAVORED GRAPE AND LEMON JUICE FROM CONCENTRATE | TART CHERRIES IN WATER | Winner |
|---|---|---|---|
| Calories | 62 cal | 30 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 15.0 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING DICED PEACHES IN NATURALLY FLAVORED GRAPE AND LEMON JUICE FROM CONCENTRATE | TART CHERRIES IN WATER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 79.6 MG | 1.8 MG |
Minerals
| Mineral | YELLOW CLING DICED PEACHES IN NATURALLY FLAVORED GRAPE AND LEMON JUICE FROM CONCENTRATE | TART CHERRIES IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |