YELLOW CLING DICED PEACHES IN LIGHT SYRUP vs SLICED YELLOW CLING PEACHES IN WATER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
YELLOW CLING DICED PEACHES IN LIGHT SYRUP: 4
vs
SLICED YELLOW CLING PEACHES IN WATER: 4
(4 ties)
Overview
| Nutrient | YELLOW CLING DICED PEACHES IN LIGHT SYRUP | SLICED YELLOW CLING PEACHES IN WATER | Winner |
|---|---|---|---|
| Calories | 62 cal | 25 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 15.9 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING DICED PEACHES IN LIGHT SYRUP | SLICED YELLOW CLING PEACHES IN WATER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 79.6 MG | 49.6 MG |
Minerals
| Mineral | YELLOW CLING DICED PEACHES IN LIGHT SYRUP | SLICED YELLOW CLING PEACHES IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 95 MG | |
| Sodium, Na | 0 MG | 8 MG |