YELLOW CLING DICED PEACHES IN LIGHT SYRUP vs NEW LAMTHONG
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
YELLOW CLING DICED PEACHES IN LIGHT SYRUP: 4
vs
NEW LAMTHONG: 4
(4 ties)
Overview
| Nutrient | YELLOW CLING DICED PEACHES IN LIGHT SYRUP | NEW LAMTHONG | Winner |
|---|---|---|---|
| Calories | 62 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 35.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING DICED PEACHES IN LIGHT SYRUP | NEW LAMTHONG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 6.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOW CLING DICED PEACHES IN LIGHT SYRUP | NEW LAMTHONG | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |