YELLOW CLING DICED PEACHES IN LIGHT SYRUP vs DICED YELLOW CLING PEACHES IN PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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DICED YELLOW CLING PEACHES IN PEAR JUICE FROM CONCENTRATE wins in 6 out of 12 nutrient categories
YELLOW CLING DICED PEACHES IN LIGHT SYRUP: 1
vs
DICED YELLOW CLING PEACHES IN PEAR JUICE FROM CONCENTRATE: 6
(5 ties)
Overview
| Nutrient | YELLOW CLING DICED PEACHES IN LIGHT SYRUP | DICED YELLOW CLING PEACHES IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 71 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.8 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING DICED PEACHES IN LIGHT SYRUP | DICED YELLOW CLING PEACHES IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 53.1 MG | 53.1 MG | Tie |
Minerals
| Mineral | YELLOW CLING DICED PEACHES IN LIGHT SYRUP | DICED YELLOW CLING PEACHES IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 13 MG | 35 MG |