YELLOW CLING DICED PEACHES IN GRAPE & LEMON JUICE FROM CONCENTRATE vs BLACK CHERRIES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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YELLOW CLING DICED PEACHES IN GRAPE & LEMON JUICE FROM CONCENTRATE wins in 7 out of 11 nutrient categories
YELLOW CLING DICED PEACHES IN GRAPE & LEMON JUICE FROM CONCENTRATE: 7
vs
BLACK CHERRIES IN LIGHT SYRUP: 1
(3 ties)
Overview
| Nutrient | YELLOW CLING DICED PEACHES IN GRAPE & LEMON JUICE FROM CONCENTRATE | BLACK CHERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 96 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 15.0 g | 24.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING DICED PEACHES IN GRAPE & LEMON JUICE FROM CONCENTRATE | BLACK CHERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 3.5 MG |
Minerals
| Mineral | YELLOW CLING DICED PEACHES IN GRAPE & LEMON JUICE FROM CONCENTRATE | BLACK CHERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |