YELLOW CLING DICED PEACHES IN FRUIT JUICE vs YELLOW CLING PEACH HALVES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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YELLOW CLING DICED PEACHES IN FRUIT JUICE wins in 8 out of 13 nutrient categories
YELLOW CLING DICED PEACHES IN FRUIT JUICE: 8
vs
YELLOW CLING PEACH HALVES IN HEAVY SYRUP: 1
(4 ties)
Overview
| Nutrient | YELLOW CLING DICED PEACHES IN FRUIT JUICE | YELLOW CLING PEACH HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 78 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12.4 g | 17.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING DICED PEACHES IN FRUIT JUICE | YELLOW CLING PEACH HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 79.6 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOW CLING DICED PEACHES IN FRUIT JUICE | YELLOW CLING PEACH HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 113 MG | 59 MG | |
| Sodium, Na | 0 MG | 8 MG |