YELLOW CLING DICED PEACHES IN 100% JUICE vs MIXED FRUIT { IN LIGHT SYRUP }
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
YELLOW CLING DICED PEACHES IN 100% JUICE: 4
vs
MIXED FRUIT { IN LIGHT SYRUP }: 4
(3 ties)
Overview
| Nutrient | YELLOW CLING DICED PEACHES IN 100% JUICE | MIXED FRUIT { IN LIGHT SYRUP } | Winner |
|---|---|---|---|
| Calories | 53 cal | 45 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 14.2 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING DICED PEACHES IN 100% JUICE | MIXED FRUIT { IN LIGHT SYRUP } | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CLING DICED PEACHES IN 100% JUICE | MIXED FRUIT { IN LIGHT SYRUP } | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 0 MG | 14 MG |