YELLOW CHILI SAUCE WITH GINGER vs ETHNIC GOURMET
Nutrition comparison per 100 g serving
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ETHNIC GOURMET wins in 7 out of 10 nutrient categories
YELLOW CHILI SAUCE WITH GINGER: 2
vs
ETHNIC GOURMET: 7
(1 ties)
Overview
| Nutrient | YELLOW CHILI SAUCE WITH GINGER | ETHNIC GOURMET | Winner |
|---|---|---|---|
| Calories | 150 cal | 88 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 36.7 g | 8.0 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CHILI SAUCE WITH GINGER | ETHNIC GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 10.6 MG |
Minerals
| Mineral | YELLOW CHILI SAUCE WITH GINGER | ETHNIC GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,300 MG | 442 MG |