YELLOW CHILI PASTE vs PERUVIAN VEGGIE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PERUVIAN VEGGIE SAUCE wins in 6 out of 10 nutrient categories
YELLOW CHILI PASTE: 3
vs
PERUVIAN VEGGIE SAUCE: 6
(1 ties)
Overview
| Nutrient | YELLOW CHILI PASTE | PERUVIAN VEGGIE SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 630 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 21.4 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CHILI PASTE | PERUVIAN VEGGIE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72.9 MG | 96 MG |
Minerals
| Mineral | YELLOW CHILI PASTE | PERUVIAN VEGGIE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 167 MG | |
| Iron, Fe | 1.3 MG | 46.8 MG | |
| Sodium, Na | 457 MG | 700 MG |