YELLOW CHEESE CURDS vs THREE CHEESE BLEND ASIAGO
Nutrition comparison per 100 g serving
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THREE CHEESE BLEND ASIAGO wins in 6 out of 10 nutrient categories
YELLOW CHEESE CURDS: 3
vs
THREE CHEESE BLEND ASIAGO: 6
(1 ties)
Overview
| Nutrient | YELLOW CHEESE CURDS | THREE CHEESE BLEND ASIAGO | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 1 g | 3.6 g | |
| Fat | 33 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW CHEESE CURDS | THREE CHEESE BLEND ASIAGO | Winner |
|---|---|---|---|
| Calcium, Ca | 719 MG | 821 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 98 MG | 68 MG | |
| Sodium, Na | 619 MG | 679 MG |