YELLOW CHEESE CURDS & MEAT STICKS vs PRODUCE
Nutrition comparison per 100 g serving
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PRODUCE wins in 5 out of 10 nutrient categories
YELLOW CHEESE CURDS & MEAT STICKS: 3
vs
PRODUCE: 5
(2 ties)
Overview
| Nutrient | YELLOW CHEESE CURDS & MEAT STICKS | PRODUCE | Winner |
|---|---|---|---|
| Calories | 595 cal | 567 cal | |
| Protein | 35.6 g | 10 g | |
| Carbs | 0 g | 46.7 g | |
| Fat | 47.4 g | 36.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CHEESE CURDS & MEAT STICKS | PRODUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CHEESE CURDS & MEAT STICKS | PRODUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 595 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Sodium, Na | 1,383 MG | 1,500 MG |