YELLOW CARAMEL CAKE vs ORIGINAL GLAZED MINI CRULLERS DOUGHNUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
YELLOW CARAMEL CAKE: 4
vs
ORIGINAL GLAZED MINI CRULLERS DOUGHNUTS: 4
(3 ties)
Overview
| Nutrient | YELLOW CARAMEL CAKE | ORIGINAL GLAZED MINI CRULLERS DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 382 cal | 439 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 51.3 g | 49.1 g | |
| Fat | 18.4 g | 26.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CARAMEL CAKE | ORIGINAL GLAZED MINI CRULLERS DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CARAMEL CAKE | ORIGINAL GLAZED MINI CRULLERS DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 70 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 461 MG | 386 MG |