YELLOW CAKE WITH RAINBOW SPRINKLES FLAVORED BIRTHDAY CAKE WAFFLES vs CINNAMON FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
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YELLOW CAKE WITH RAINBOW SPRINKLES FLAVORED BIRTHDAY CAKE WAFFLES wins in 9 out of 13 nutrient categories
YELLOW CAKE WITH RAINBOW SPRINKLES FLAVORED BIRTHDAY CAKE WAFFLES: 9
vs
CINNAMON FRENCH TOAST STICKS: 2
(2 ties)
Overview
| Nutrient | YELLOW CAKE WITH RAINBOW SPRINKLES FLAVORED BIRTHDAY CAKE WAFFLES | CINNAMON FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 236 cal | 300 cal | |
| Protein | 5.5 g | 4.6 g | |
| Carbs | 45.5 g | 40 g | |
| Fat | 4.6 g | 13.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CAKE WITH RAINBOW SPRINKLES FLAVORED BIRTHDAY CAKE WAFFLES | CINNAMON FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG |
Minerals
| Mineral | YELLOW CAKE WITH RAINBOW SPRINKLES FLAVORED BIRTHDAY CAKE WAFFLES | CINNAMON FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 64 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Phosphorus, P | 182 MG | 0 MG | |
| Potassium, K | 55 MG | 45 MG | |
| Sodium, Na | 436 MG | 309 MG |