YELLOW CAKE MIX vs SUGAR COOKIE MIX
Nutrition comparison per 100 g serving
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SUGAR COOKIE MIX wins in 5 out of 11 nutrient categories
YELLOW CAKE MIX: 3
vs
SUGAR COOKIE MIX: 5
(3 ties)
Overview
| Nutrient | YELLOW CAKE MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 355 cal | 417 cal | |
| Protein | 3.2 g | 4.2 g | |
| Carbs | 90.3 g | 83.3 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CAKE MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CAKE MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 452 MG | 250 MG |