YELLOW CAKE MIX vs CUSTARD POWDER
Nutrition comparison per 100 g serving
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CUSTARD POWDER wins in 6 out of 10 nutrient categories
YELLOW CAKE MIX: 0
vs
CUSTARD POWDER: 6
(4 ties)
Overview
| Nutrient | YELLOW CAKE MIX | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calories | 400 cal | 358 cal | |
| Protein | 1.8 g | 10 g | |
| Carbs | 80 g | 47.5 g | |
| Fat | 10.9 g | 10 g | |
| Fiber | 1.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CAKE MIX | CUSTARD POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CAKE MIX | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 491 MG | 10,500 MG |