YELLOW CAKE vs CHOCOLATE BROWNIE WHOLE GRAIN BAKED BARS
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE WHOLE GRAIN BAKED BARS wins in 7 out of 12 nutrient categories
YELLOW CAKE: 2
vs
CHOCOLATE BROWNIE WHOLE GRAIN BAKED BARS: 7
(3 ties)
Overview
| Nutrient | YELLOW CAKE | CHOCOLATE BROWNIE WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calories | 412 cal | 389 cal | |
| Protein | 2.4 g | 5.6 g | |
| Carbs | 62.4 g | 69.4 g | |
| Fat | 16.5 g | 11.1 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CAKE | CHOCOLATE BROWNIE WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOW CAKE | CHOCOLATE BROWNIE WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 365 MG | 278 MG |