YELLOW AREPAS COLOMBIAN STYLE CORNMEAL CAKE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
YELLOW AREPAS COLOMBIAN STYLE CORNMEAL CAKE: 4
vs
BAKERY FRESH GOODNESS: 4
(2 ties)
Overview
| Nutrient | YELLOW AREPAS COLOMBIAN STYLE CORNMEAL CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 80 cal | 385 cal | |
| Protein | 0.9 g | 4.4 g | |
| Carbs | 25.7 g | 44.0 g | |
| Fat | 0 g | 20.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW AREPAS COLOMBIAN STYLE CORNMEAL CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW AREPAS COLOMBIAN STYLE CORNMEAL CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 330 MG |